Track your workouts
Build routines, log sets and follow your progress.
Explore tracking →Gynus
Get addicted to
the gym.
Track every workout, watch your numbers climb, and keep the habit alive. On your own, or with friends keeping you honest.
Two ways to keep going.
Train with friends
Set a weekly goal together and share encouragement.
Explore groups →Workout tracking
Every set. Every record.
Gynus is built around the training itself. Walk in with a plan, log what you actually did, and see the proof that it's working.
Routines
Build reusable routines so you always know what to do next. Push day, leg day, whatever you run.
Log every set
Weight × reps, reps only, or timed holds. Your previous numbers sit right next to each set as you go.
Personal records
Heaviest weight, most reps, best volume, estimated 1RM. Gynus catches them for you.
Muscle progress
See how each muscle group is trending, workout over workout, with charts per exercise.
Live sessions
Start a workout and the timer runs with you, even when you leave the app.
Full history
Every finished workout stays in your history, with the full breakdown of what you lifted.
And around it
The part that keeps you coming back.
Motivation
Your own corner
A private space in the app for the reasons you started. Nobody else can see it.
- Write down why you're working out, and read it back when motivation dips
- Keep a before photo, and add the after when you've earned it
- Pin notes, photos, and moments worth remembering
- Set reminders for the days and time you plan to train
Only you can see this space.
Social
Better with friends
The original Gynus, still here: a small group that notices when you skip.
- Create a group or join one with an invite link
- Set a weekly target everyone commits to
- Share workouts to the group feed, with comments and reactions
- Track streaks, weekly completions, and group achievements
Ready to start?
Free to start, on iOS and Android.